Musicians

Are you a musician, sound engineer, actor, circus performer, lighting designer, dancer, director …

Have you noticed that your mental health is being affected by your career?

Do some of these challenges sound familiar?

• Unpredictable schedules

• Insecure income

• Travelling away from home for long periods

• Finding time to spend with your friends and family

• Working in changing contexts and with new people

• Imposter syndrome

• Concerns about who you are outside of your professional creative identity

You might be feeling anxious, experiencing panic attacks, feeling depressed or just finding life harder than it used to be. You might also be struggling to access therapy which is affordable, flexible and coming from a place of understanding.

Please get in touch if you would like to arrange a free 20 minute online consultation to talk about how I can help you. I have a background in music (performance and education) and offer affordable online therapy which can fit around your schedule.